If you’ve got Direct TV satellite service you’re likely bombarded by a host of reality health shows. It can be confusing to figure out which show is worth watching but we’ll help narrow it down for you
Dr. Oz Show: He made a name for himself putting together informational pieces on Oprah years ago and now Dr. Oz has his very own show. It’s a mixture of entertaining and informational and we think it’s performing a really important public service.
Trade Secrets: PBS has a great new program on concerning chemical compounds and how exactly they’re polluting our environment. There are health and environmental implications and we think this show is definitely worth watching.
Discovery Health: We know, we know, this is a whole channel but with so many different topics to cover it’s nice to know Discovery’s doing it right and devoting the time. Just about every show on this channel will educate you in some way and it doesn’t require you signing up for premium channel to gain access.
Good job for taking initiative in getting your health on track!